Friday, May 4, 2007

Week 7 of 23: Thursday

Max Speed: 11.3 mph
Ave Speed: 4.3 mph
Time: 31:08 minutes
Distance: 2.2 miles

Today we ran in the same park we've been running in, but we took a path we've never taken before. It was a lot of fun. The path ran along a train track and a river. very scenic. There was even a bridge that the trains go over, and someone had spray painted "chu chu chu" all over it. very nice.

1 comment:

Christy said...

max speed 11.3? really? that's amazing!