Tuesday, April 17, 2007

Week 4 of 23: Sunday

Max Speed: 0.0 mph
Ave Speed: 0.0 mph
Time: 00:00 minutes
Distance: 0 miles

Yesterday was a rest day, YAY....

now to my shame....

I didn't run today. I should have. I was scheduled for a 30 min easy jog. I had time in the morning before church and put it off because I was tired. after church we met up with a friend and I ate a ginormous brunch.

afterwards I went home and did my taxes... yea, a little late this year. then I promptly fell asleep (because of the huge breakfast). Then some more friends came over and we went with them out to dinner (p.f. changs yummy). On our way back we were pulled over by the police for having a broken headlight (no ticket) and I got home at 11:30pm. then worked on christy's bike until 1:30am.

I should have run in the morning. I feel really bad about this, I know Sundays are my low motivation days in my program. I just need to be more diligent.

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