Tuesday, April 17, 2007

Week 5 of 23: Monday

Max Speed: 5.5 mph
Ave Speed: 4.0 mph
Time: 25.05 minutes
Distance: 1.665 miles

This was a great run. It was probably the best run so far... just look at the average speed! Christy and I went to the park, and ran in a different direction than I'd ever gone before. It was scenic with the river right by us. The weather was perfect... warm with a cool breeze coming off the water. Nice.

Keeping up with her is the sole reason I'm doing better. Now she has to run with me.... *evil chuckle* my first convert. mu-hahahahahaha.

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